Your Body is 60 % - 70% Water


§Water is the main component of the human body.
§Human body is composed of between 60 and 70% water, depending on body size.
§The amount of water you drink everyday plays an important role in maintaining a healthy body.
§Experts endorse drinking 8 to 10 glasses of water each day to maintain good health.
§Water helps keep the body well hydrated, which is essential because almost every cell in the body needs water to function properly.

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